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Sub-ohm

The best e-liquid for sub-ohm tanks: thick, low and full of flavour

3 min readUpdated 3 Oct 2026By the Spectrum Vaping team

Sub-ohm tanks want thick liquid and low nicotine: 70/30 or 80/20 VG at 0mg to 3mg, which is exactly what shortfills are made for. Thick liquid stops big coils leaking, and low strength keeps huge lungfuls comfortable.

The short version

  • Use 70/30 VG or higher. 50/50 tends to leak and spit in sub-ohm coils.
  • 3mg is the standard strength; 6mg is as high as most people go.
  • Coils of 0.15 to 0.4 ohm usually run around 30 to 80W.
  • Shortfills are the best value way to feed a thirsty tank.

Why big tanks need different liquid

A sub-ohm tank uses coils below 1.0 ohm, most often 0.15 to 0.4 ohm, running at far higher power than a pod. That combination vaporises a lot of liquid per puff, and you inhale it straight into your lungs: direct-to-lung (DTL) vaping.

Two things follow. The coil has large wicking holes, so thin liquid floods through and leaks out of the airflow; thick, high VG liquid soaks in at just the right pace. And because each puff carries so much vapour, nicotine adds up quickly, so strengths are much lower than in pods. The whole tanks range is built around this style.

Sub-ohm tank anatomy
1Drip tip2Top cap and fill port3Glass and chimney4Coil head5Airflow ring6510 connection7Mod: screen and buttons8Battery bay
  1. 1Drip tip
  2. 2Top cap and fill port
  3. 3Glass and chimney
  4. 4Coil head
  5. 5Airflow ring
  6. 6510 connection
  7. 7Mod: screen and buttons
  8. 8Battery bay

Ratio: go thick

70/30 is the sub-ohm default and suits nearly every tank. 80/20 gives denser vapour and works brilliantly in very low resistance coils at high power. Max VG is for the cloud chasers, though it can wick slowly in some stock coils, especially in a cold room.

Avoid 50/50 in sub-ohm tanks. It is thin enough to seep through the large juice ports of a 0.2 ohm coil, which shows up as gurgling, spitting and a damp airflow ring. You will find dedicated thick liquids in the 70VG and 80VG sections, and nearly every shortfill is 70/30 or above.

Sub-ohm ratios

70/30, all-rounder

70% VG30% PG

Fits almost every sub-ohm tank

80/20, denser

80% VG20% PG

Great at 0.15 to 0.2 ohm

50/50, avoid

50% VG50% PG

Prone to leaks and spitting

Match the coil to the power

Every sub-ohm coil has a watt range printed on it, and the liquid behaves best somewhere in the middle of that range. The lower the resistance, the more power the coil wants and the more liquid it gets through. A 0.15 ohm mesh coil at 70W can drain a 2ml tank remarkably quickly.

The figures below are typical ranges printed on popular coils such as the Vaporesso GTX series; always follow what is printed on yours. Want to see how resistance and voltage translate into watts? Try the calculator further down.

Typical middle of the watt range by coil resistance
0.15 ohm70WOften rated around 60 to 80W
0.2 ohm60WOften rated around 50 to 70W
0.3 ohm45WOften rated around 35 to 55W
0.4 ohm35WOften rated around 25 to 40W
0.6 ohm22WOften rated around 18 to 25W

Source: Typical ranges printed on popular sub-ohm coils; always check your own.

Strength: keep it low

Because a single lungful from a sub-ohm tank holds so much vapour, 3mg is the standard choice and feels far stronger than the number suggests. 6mg is noticeably punchy at 60W, and many people find it too much. 0mg is popular with vapers who mostly want flavour and cloud.

Nicotine is addictive, and big tanks deliver a lot of it per puff, so start at 3mg and only go up if you genuinely need to. Our shortfill nicotine maths guide shows how to land on exactly 3mg with one or two shots, whichever bottle size you buy.

Sub-ohm strength guide
Where most sub-ohm vapers sit
  • 0mgFlavour and cloud
  • 3mgStandard
  • 6mgPunchy at high power
  • 12mgToo harsh for most

Try the numbers yourself

If your mod lets you set voltage or shows resistance, this calculator turns those into watts using Ohm's law. It is handy for checking you are inside your coil's range, or for understanding why a lower resistance coil at the same voltage suddenly feels much hotter.

As a rule, more watts means warmer vapour, more liquid used and more flavour up to a point. Past the top of the coil's range you get burnt hits, not extra flavour. Thick liquid at the very top of the range can struggle to wick, so ease off a few watts if you notice the flavour turning harsh during a long session.

Ohm's law calculator

That is about 17W and draws 4.6A from the battery

Quick check

You have just set up a new sub-ohm tank with a 0.2 ohm mesh coil at 60W. You fill it with a 10ml 50/50 freebase at 12mg left over from an old pen kit, and within the hour the tank is gurgling, spitting hot drops at your lip and leaving liquid around the airflow ring. The hit also feels far harsher than you expected.

What is the best fix? Think about both the ratio and the strength before you answer. One of the options fixes the leaking, one fixes the harshness, and only one fixes both at the same time.

Your 0.2 ohm tank leaks, spits and feels harsh on 50/50 12mg. What should you use?

Quick answers

What e-liquid is best for sub-ohm?

70/30 or higher VG at 0 to 3mg. Most shortfills are made exactly for this.

Can you use 50/50 in a sub-ohm tank?

It often leaks and spits through the large juice holes of sub-ohm coils. Thicker liquid works better.

Can you use nic salts in a sub-ohm tank?

It is not recommended. Salts are usually high strength and 50/50, which is too much nicotine and too thin for big coils.

What nicotine strength for sub-ohm vaping?

3mg suits most people. Some go to 6mg, and many vape at 0mg.

Read nextVG vs PG: what the ratio on your bottle actually doesVG makes vapour and softens the hit, PG carries flavour and gives the throat a kick. The ratio between them decides whether a…

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